Stepping Out Short Breaks for Carers
The breaks incorporate educational, therapeutic, emotional and social support for carers. Although the weekend is full of organised activities carers are welcome to feel free and use the time away as they want to.
Workshops will vary depending on the break but could include some physical activity such as Tai Chi, and emotional support such as Confidence Building, Relaxation, Stress Management, or Food and Nutrition, Astronomy and Space Science, Singing, and Arts and Crafts. There are often trips to places of interest and plenty of time to socialise.
Breaks are open to carers to apply from across Scotland.
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