Carer Programme, Eric Liddell Centre
The Carer Programme is here to support you as a carer. A carer is anyone who, unpaid, looks after a friend or family member who can’t cope alone due to illness, disability, a mental health problem or an addiction. Many people don’t recognise themselves as carers, but anyone can become a carer.
We offer free access to weekly drop-in classes throughout the year. All the classes are suitable for beginners, and as well as those with more experience. They are designed to be welcoming, supportive spaces, with a break in the middle for tea and coffee, and the chance to meet other carers and access information, news and our mobile library of books.
Yoga runs on Mondays, in blocks of 8 weeks repeated throughout the year.
Quigong runs on Tuesdays, in blocks of 8 weeks repeated throughout the year.
The monthly carers' drop-in is on the second Monday of every month, in the early afternoon.
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