The importance of breaks from caring and respite care has been highlighted in many studies. Generally speaking respite care is viewed as a service which is provided to give the unpaid carer a rest from their caring responsibilities. This emphasis on the benefits to the carer has perhaps detracted from the equally important benefits that the break provides to the care recipient. Experience tells us that a successful break is more likely to be achieved when the support provided is designed to achieve good outcomes for everyone in the caring relationship.
It is important to stress that breaks should be viewed as a part of ordinary family life and relationships. We all need occasional time apart from those closest to us to pursue our own personal interests and to have a life of our own. We can then enjoy sharing these experiences when we come back together. Children and young people in particular benefit from occasional time away from their families to ‘expand their horizons’ and to develop the emotional, social and personal skills they will need to fulfil their potential as adults. But of course we all benefit from the occasional break from our routines.
Short breaks or respite care?
Traditionally the term ‘respite care’ has been used to define a break from caring, but this term is often associated with more institutional forms of service or hospital based stays. Despite the fact that most services have now moved on, this perception still exists. We therefore prefer the description ‘short break’ or ‘a break from caring’, as we believe these are more acceptable descriptions. They imply the prospect of positive outcomes for everyone involved and shared benefits. Changing the language also challenges us to think more imaginatively about the many alternative ways people can be supported to have a break.
So here is our definition of a short break but we appreciate there will be many other opinions. You can also download this definition here: SCS Short Breaks Definition Policy Note (21 03 17).
A short break is any form of service or assistance which enables the carer(s) to have sufficient and regular periods away from their caring routines or responsibilities.
To support the caring relationship and promote the health and well-being of the carer, the supported person, and other family members affected by the caring situation.
Breaks from caring may:
- be for short or extended periods
- take place during the day or overnight
- involve the person with support needs having a break away from home allowing the carer time for themselves
- allow the carer a break away with replacement care in place
- take the form of the carer and the person they care for having their break together, with assistance if necessary, providing a break from the demands of their daily caring routines
Due to the intensity of their caring role, carers are often only able to get the rest, relaxation and leisure time – which are essential to their health, well-being and continuing capacity to care – with the help of a short break, including replacement care if appropriate. The right to rest and leisure is enshrined in Article 24 of the Universal Declaration of Human Rights.
- Services or assistance enabling carers to be in employment are not a ‘respite’ break because the right to work is a universal human right. Such services or assistance are vital to many carers, but in addition carers, like any employed person, have a right to time for themselves for rest, leisure and to pursue wider interests.
- Cover for carers when they are unwell should be deemed as an emergency break. (See below.)
Choice and Flexibility
Whichever form the break takes, choice, flexibility and personalisation are key to achieving successful outcomes all round with the needs of everyone in the caring relationship carefully considered and balanced.
Carers and those they care for should be offered assistance to weigh up the different options and to plan ahead for their breaks. This will help them feel more confident about the service or support being provided, make the necessary arrangements, and have time to plan what they want to do to make the most of their break.
In order to meet these different needs a diverse range of short break opportunities should be available locally. These could include:
- a choice of specialist services such as:
- hospice care
- generic or condition specific short break services
- community flats with care support
- residential accommodation with nursing or personal care support
- building-based day centre provision
- services which offer breaks in the home of another individual or family
- breaks at home through the day or overnight provided through a care at home service
- a range of accessible and inclusive community-based activities and groups
- holiday breaks using mainstream or specialist holiday providers, with or without the carer
- specialist play schemes and after school clubs
- befriending schemes where volunteers help facilitate the short breaks
- peer support groups
For some different example of breaks, click here
The further expansion of self-directed support will allow carers and supported people to explore a range of different short break options tailored to their personal outcomes. For example, they may use their agreed budget to:
- employ a personal assistant to accompany the supported person on leisure breaks, with or without the carer
- hire or purchase equipment that helps facilitate breaks for the carer, the supported person or both
- receive time flexible vouchers that can be exchanged for assistance from registered care providers/agencies
- purchase membership of leisure facilities
It is also important for people to have access to emergency support if they need replacement care at short notice, due to the unexpected ill health of the carer; deterioration in the health of the person they are looking after; or in response to a crisis – such as bereavement.
Emergency services may need to be available at short notice, with the duration unknown, but limited.
To minimise the levels of stress that can be generated by these events, an emergency plan should be prepared in advance that includes any options for emergency respite cover. This will be particularly important for any carers that are at increased risk due to their own health or caring circumstances.
Shared Care Scotland 2017