Niall’s story: walking the West Highland Way

Niall’s story: walking the West Highland Way

Niall is the primary carer for his adult son, who lives with autism and a physical disability. His son requires a high level of daily emotional support, as he finds it difficult to independently access his local community. Everyday activities outside the home can feel overwhelming, and he relies on Niall for reassurance, encouragement, and guidance.

Providing this constant support can be exhausting, both physically and emotionally. Niall's dedication to helping his son manage these challenges often leaves little opportunity for rest or time for himself.

During a conversation with his local carers' centre about the importance of breaks, Niall shared that he enjoys walking when he has the chance, as it helps him clear his mind. As they explored this further, he spoke about his ambition to walk the West Highland Way. He felt this would not only give him a meaningful break from his caring responsibilities, but also help him build his fitness, regain confidence, and do something for himself.

With support from a Time to Live microgrant, Niall was able to purchase essential walking equipment, including boots, a waterproof jacket, backpack, and a guidebook for the West Highland Way. This support made it possible for him to plan and complete the walk.

“I was genuinely grateful for the grant. Having suitable boots and equipment made my walk more enjoyable and comfortable, especially on the rainy days. I am proud that I got out and completed the walk as I had planned, seeing so many beautiful areas of nature.”

While the journey was challenging at times, it was also deeply restorative. Spending time outdoors allowed Niall to step away from the daily pressures of caring and reconnect with himself. The experience inspired a sense of accomplishment and renewed energy.

This experience had a powerful and lasting impact on Niall’s wellbeing. Taking a meaningful break allowed him to reconnect with who he is beyond being a carer. Completing the West Highland Way strengthened his confidence and gave him a sense of achievement, while also introducing a positive activity he can continue in his daily life.

Find out more about Time to Live here.