Verity's story: peace in play

Verity's story: peace in play

Verity is the primary carer for her child, who has autism spectrum disorder and complex needs. Caring is a 24‑hour responsibility, and because her child cannot be left unattended, Verity often feels overwhelmed, exhausted, and unable to work. The emotional and physical toll of constant vigilance leaves little space for rest or self‑care.

When Verity met with her local carers' centre to explore what support could genuinely make a difference, she reflected carefully on both her child’s needs and her own wellbeing. She explained that her child finds spinning equipment at the local playpark incredibly calming and that those moments often brought a rare sense of peace to their day. With that in mind, she chose to use part of a Time to Live microgrant to purchase a specialist spinning chair so her child could enjoy the same soothing sensory experience safely at home.

She also recognised that she rarely takes time for herself. Encouraged to think about her own wellbeing, Verity used a small portion of the grant to book a professional facial, giving her a rare moment of calm and the chance to feel cared for, even just for an hour.

“With my wee one spinning safely in the special carousel seat, she can spin even when it’s too dark or cold for the playground. That’s when I can enjoy a cuppa while she spins. We laugh and that makes me relaxed too.” 

The Time to Live microgrant gave Verity both practical support and the opportunity to care for herself. Understanding and with the acceptance of autism, her story is a reminder that small interventions can bring warmth, stability, and breathing space to carers and the people they support.

Find out more about Time to Live here.